All episodes

Episode 69 Bodhana Kapha

Episode 69 Bodhana Kapha

5m 7s

Bodhana Kapha is the "teacher", that teaches us all about tastes and the party in our mouth!
Let´s check out this important subdosha.

Episode 68 Tarpaka Kapha

Episode 68 Tarpaka Kapha

5m 17s

In the human body there are 5 subtypes of Kapha. Let´s find out, what Tarpaka Kapha is doing for us, as it functions as recording file of all our memories.

Episode 67 Introducing the subdoshas

Episode 67 Introducing the subdoshas

4m 52s

Each dosha (vata, pitta and kapha) has 5 subdoshas. Each of them affects and controls not only the functions and processes of the individual organs, but also the emotional and mental capacities.

Episode 66 Ajwain

Episode 66 Ajwain

5m 15s

This is the final episode of the herb series featuring Ajwain.
This special weed is known throughout India and is a very important cold medicine.

Episode 65 Dandelion

Episode 65 Dandelion

5m 34s

Ayurveda medicine knows many herbs for physical and mental well-being. Not only "typical" Ayurvedic spices and herbs - such as ginger, turmeric or amla - are used in many ways, but also the local herbs from our garden are used as valuable medicinal plants.

Episode 64 Licorice

Episode 64 Licorice

6m 44s

In this episode, we will look at Licorice, also known as Yashtimadhu and why it is so important in Ayurveda.

Episode 63 Shilajit

Episode 63 Shilajit

5m 55s

The mysterious Mountain Oil Shilajit, also known as Mumijo is a thick lava like substance that has become a new superstar in our ayutrvedic herb collection.

Episode 62 Asafoetida

Episode 62 Asafoetida

5m 37s

Also called "The Devil´s dung", Asafoetida is a very popular ayurvedic spice, commonly known for it´s unpleasant odor.

Episode 61 Brahmi

Episode 61 Brahmi

5m 44s

Brahmi is a so called brain-tonic and loved by students all over the world. Let´s take a closer look...

Episode 60 Shatavari

Episode 60 Shatavari

4m 54s

The wild asparagus is very well known in ayurvedic medicines, especially for the well-being of women.