All episodes

Episode 69 Bodhana Kapha

Episode 69 Bodhana Kapha

‧ 5m 7s

Bodhana Kapha is the "teacher", that teaches us all about tastes and the party in our mouth!
Let´s check out this important subdosha.

Episode 68 Tarpaka Kapha

Episode 68 Tarpaka Kapha

‧ 5m 17s

In the human body there are 5 subtypes of Kapha. Let´s find out, what Tarpaka Kapha is doing for us, as it functions as recording file of all our memories.

Episode 67 Introducing the subdoshas

Episode 67 Introducing the subdoshas

‧ 4m 52s

Each dosha (vata, pitta and kapha) has 5 subdoshas. Each of them affects and controls not only the functions and processes of the individual organs, but also the emotional and mental capacities.

Episode 66 Ajwain

Episode 66 Ajwain

‧ 5m 15s

This is the final episode of the herb series featuring Ajwain.
This special weed is known throughout India and is a very important cold medicine.

Episode 65 Dandelion

Episode 65 Dandelion

‧ 5m 34s

Ayurveda medicine knows many herbs for physical and mental well-being. Not only "typical" Ayurvedic spices and herbs - such as ginger, turmeric or amla - are used in many ways, but also the local herbs from our garden are used as valuable medicinal plants.

Episode 64 Licorice

Episode 64 Licorice

‧ 6m 44s

In this episode, we will look at Licorice, also known as Yashtimadhu and why it is so important in Ayurveda.

Episode 63 Shilajit

Episode 63 Shilajit

‧ 5m 55s

The mysterious Mountain Oil Shilajit, also known as Mumijo is a thick lava like substance that has become a new superstar in our ayutrvedic herb collection.

Episode 62 Asafoetida

Episode 62 Asafoetida

‧ 5m 37s

Also called "The Devil´s dung", Asafoetida is a very popular ayurvedic spice, commonly known for it´s unpleasant odor.

Episode 61 Brahmi

Episode 61 Brahmi

‧ 5m 44s

Brahmi is a so called brain-tonic and loved by students all over the world. Let´s take a closer look...

Episode 60 Shatavari

Episode 60 Shatavari

‧ 4m 54s

The wild asparagus is very well known in ayurvedic medicines, especially for the well-being of women.