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In this episode, we will find out why Udana Vata is the second most important subdosha of Vata.

From this week on, we will talk about the 5 remaining subdoshas- The subtypes of Vata.
Starting today with Prana Vata, which has all to do with our breathing!

Today we will look at the last one of the Pitta subdoshas- Pachaka Pitta.

Ranjaka Pitta is mostly being found in Liver and Spleen and is responsible for the conversion from Rasa to Rakta.

In this episode, we will find out, what part Bhrajaka Pitta plays regarding our skin.

In this episode, we will look at one of the most important Subdoshas for our abiltiy to see- Alochaka Pitta.

In this episode, we start with the Panca Pittas, Pitta´s subtypes. Sadhaka Pitta is the first one, and it is a very important one. Why? Let´s find out....

Sleshaka Kapha is the last of the 5 subtypes of Kapha. Let´s check it out!

In this episode, we will find out, why Kledaka Kapha is also known as the mother of all Kaphas in our body. What? Yes, you read right....

Avalambaka is a very important Kapha, as it holds and support vital organs in our body. Let´s check it out!