All episodes

Episode 7 Ayurveda

Episode 7 Ayurveda

5m 16s

If you start dealing with the doshas in general - and especially your own - you will gain an understanding of the different characteristics and how they come about.
Be sure to do the dosha-test!

Episode 6 Kapha

Episode 6 Kapha

5m 30s

Last but not least we check out Kapha-Dosha

Episode 5 Pitta

Episode 5 Pitta

4m 56s

Let´s check out the Dosha, that sounds like something to eat...

Episode 4 Vata

Episode 4 Vata

5m 0s

We take a closer look at the Vata- Dosha and its characteristics