Episode 58 Guggul
Show notes
Jayyy - it´s wednesday!
So time for a new episode on my 5-minutes podcast: Ayurveda & Yoga for everyday life
This week, we will talk about Vata. Vata embodies the energy of movement and is therefore often associated with wind and the air ele-ment.
For more information, please vistit my website in my BIO, or join me on my podcast here:
or on Spotify:
https://open.spotify.com/show/0QfPZtfhPKkSgIbPFXyOcw?si=905cc07493634665
or on Audible, Apple,Google, Deezer, etc….
Wishing you a wonderful day!
Love & Light
Natalie
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